Misty forest with calm lake at dawn, a serene setting for a digital detox retreat

Disconnect to Reconnect

Guided digital detoxes and mindfulness retreats to restore your balance and mental clarity.

Explore Retreats

Find Your Path to Presence

The Weekend Digital Reset (Virtual)

A 3-day guided program to break the cycle of constant connectivity. Includes rejuvenating guided meditations and engaging 'analog wellness' activities to bring you back to balance.

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28-Day Mindfulness Immersion (Virtual)

A comprehensive month-long course designed to help you build a sustainable mindfulness practice. Includes daily prompts and insightful weekly live sessions with our expert coaches.

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Austin Nature Retreat (In-Person)

A full-day immersive experience set amidst the serene Austin greenbelt. This retreat combines invigorating hiking, guided mindfulness exercises, and a powerful screen-free commitment.

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The Lasting Benefits of a Reset

Improved Focus & Clarity

Break free from constant digital distractions and regain your ability to concentrate deeply on what truly matters.

Reduced Stress & Anxiety

Learn powerful techniques to calm your nervous system, effectively manage daily stressors, and cultivate inner peace.

Better Sleep Quality

Minimize blue light exposure and calm your active mind, paving the way for more restorative and profound sleep.

Healthier Relationship with Tech

Develop mindful and intentional habits for using technology, ensuring it serves you rather than dictates your attention.

What Our Participants Say

“The weekend digital detox was exactly what I needed. I feel calmer and more in control of my attention than I have in years. A total game-changer for my daily well-being.”

David P., 47 Financial Analyst